Your vision will become clear when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.
Carl Jung
About Me
I am a Registered Psychotherapist (RP) with over 17 years of experience working in the mental health field. I place emphasis on creating and maintaining a positive therapeutic alliance with my client, which I believe to be the foundation for effective therapy.
My approach is open and non-judgmental and I strive to provide a welcome and safe environment for all people regardless of age, gender, sexual identity, ethnicity and religion.
I hold sacred the privacy and confidentiality of all sessions and I am committed to working with you to make sense of and find meaning in your life, and to attain a greater state of well-being.
Your vision will become clear when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.
Carl Jung
Areas of Focus
Some of the issues I work with include:
Anxiety
Depression
Grief/Loss
Abuse/Trauma
Addictions
Anger Management
Career/Work
Relationship/Family
Sexuality
Spirituality
Life Transitions
Psychodynamic Therapy
Relational Therapy
Mindfulness/Relaxation
Somatic Bodywork
Gestalt Therapy
Dream-work/Free Association
Cognitive Behavioral Therapy